Agility - The Mental Game

L to R:  Pepper, Lucky Lucy, Maxie

This is part of the quarterly Blog Action Day where agility bloggers all write on the same subject.  See what others have to say here.

The mental game has been at least 50% of the challenge for me in this sport, so much so that I can safely say if it wasn't A LOT OF FUN for me and my dogs to over ride the inertia of "comfort", I wouldn't do it at all.  Fortunately, I can afford the financial cost, so that's one problem I don't have.  But I've never been athletic, so making my body get out there and move, and in distinct ways, provides daily resistance.  EXERCISE (leg lifts, stretches, footwork, etc.) has never called my name, except for walking and swimming, both of which I love.  SPORTS have never interested me either -- I don't care to participate, and don't care which team wins!  I'm somewhat uncomfortable chatting with PEOPLE,  mostly because what interests me doesn't seem to interest them and vice versa.  Also, I find I never have enough time to learn enough, so I covet my private time.  So I'm not particularly suited for the bustling agility "scene"!

What does appeal to me is learning to communicate with my dogs and give them a wonderful life, and since they respond to body language that means I have to move my body.  I do agility for them.
For them, I've left the comfort of my home for classes and trials.  I've learned umpteen rules, which, by the way, I might direct you to my essay in the sidebar of this blog, Tips For The Novice Agility Competitor, to refresh you on how much you've had to learn and how far you've had to come to do this sport.  It's an eye-opener, especially for the seasoned agility instructor, reminding them how much their new students  have to learn in order to compete, and this doesn't even count training the dog!  It's intimidating!  One certainly needs a good mental game to endure it.

I've had injuries and illnesses - torn ligaments, twisted ankles, hip bersitis, pneumonia, cat and dog bites, vertigo, etc.  I've run my dogs with a TENS unit in my pocket and wires running under my pants leg to stimulate my sore calf muscle -- the only way I could endure the pain of the run. I've used and given away KT tape and ice packs to help others function at trials.  I see tons of knee braces, back braces, ankle wraps, etc., at trials, so I'm not alone in this.  Not to mention my eye problems -- my depth perception is way off since my cataract surgery 1.5 years ago.  This has been very depressing, like living with a continuous hangover.


Maxie, giving it his all.

Increasingly, I see people lining their dogs up for chiropractic and massage treatments.  It makes one wonder, why put our dogs through this sport if it's going to injure them?  Are we just doing it for ourselves?  One needs a good mental perspective to develop satisfying answers to these questions.  In my case, Maxie has needed some adjustments and isn't running as fast as before, and it turns out Lucky Lucy doesn't like being in arenas.  That is disquieting.  But . . . my dogs are bored to death if I don't do something active with them every single day.  They both enjoy movement, and I need movement.  They beg me to make them do tricks.  Agility seemed a good solution, so I've put 4 years into it, and loved it.   Truth be told, they'd be just as happy walking through the neighborhood, fetching balls, etc.  But that isn't sufficient for me, see.  I need more mental challenge than that.  I need to teach them stuff, and test their understanding, and occasionally it's nice to show them off.

Another significant part of my mental game has been learning how to tune out the critics and the ambilivants . . . . . just focus on my team.  When I'm at a trial, or even in class, I do my best to be friendly, attentive and supportive, but in the final analysis I'm there to be with my dogs and inch forward in our teamwork.  That's where the thrill is, for me.  I don't really enjoy being with people who aren't there for me.  Everyone is basically preoccupied, doing their own thing.  And then there are the rude people that nobody ever talks about.  The mental game helps provide the shield.

I enrolled in John Cullen's online courses via Cognitive Edge, learning a lot about setting up a Pre Competition Routine.  I've read books (reviewed elsewhere on this blog) about developing my mental game.  I've learned to love watching football games, (LSU and the New Orleans Saints in particular), because it amazes me what these "gladiators" go through to develop their physical skills as well as their mental game. What the human body can do, given proper and regular training and right mental attitude, is nothing short of miraculous.  I still don't know the rules of that game.  I just watch the players give their all -- pass and run and tackle and fly through the air, and arise unharmed after 20 guys have just piled up on them.  I want to be that way.  But I'm not.

I've done Susan Garrett's Puppy Peaks, but when I got my puppy (Pepper) 2 years ago, I didn't do many of the exercises.  Partly because I already train 2 dogs, partly because Pepper doesn't catch on as quickly as the other two and I'm not into the "thousands of repetitions" gig some dog trainers say is needed to train our dogs.  Maxie and Lucky Lucy spoiled me.  They learned quickly.  Not that it matters much.  I adore my beautiful Pepper-Tu, too. His manners are pretty good, and his antics are so funny!  He is very PRESENT and WITH ME in the most important ways.

Looking back, this whole blog has been mostly a chronicle about my involvement in this sport, but it also captures the enormous amount of work that goes into agility -- training, packing, travelling, filling out forms, learning the rules, solving training and other problems, building equipment and relationships, keeping up the training yards, setting goals, analyzing runs, developing a healthy mental game, streamlining processes, cutting losses, and carrying on despite the many disappointments and constant struggles.  Not that I'm trying to discourage anyone else, but lately I've been wondering why I continue when I could stay home where everything runs pretty much smoothly and I don't have to struggle so much.  There are a lot easier things to do.

I'm kinda in that mental space right now, wondering if just taking classes once a week and backyard training would satisfy me, without need to trial and compete for ribbons and titles.  Hopefully it's just a phase.  What did John Cullen's recent article call it  -- burn out.  I read the article -- all the ways to prevent burnout -- but I didn't even want to do those.

On top of that, there's my declining FoohFooh, my first dog for whom this FoohMax agility blog is named.  I never did agility with FoohFooh.    He was so smart, but I was not ready to handle his enthusiasm. I did the best I could. We did many tricks. He wowed our visitors with his roll-overs, hand shakes, fay-do-do's (i.e., bang, you're dead's), and such forth, but I had never heard of Agility in 1998. Nor even Obedience!  I was a highly skilled child trainer, but not a bit with dogs.  I made it up daily, but never caught up as he was so smart, I knew I was lagging right away.  But it wasn't until I acquired Maxie in 2008 that, never to make the same mistake, I began to search online for dog training tips.  Fooh is just as smart as Maxie, maybe smarter.  I failed him in so many ways.  He forgives me, and he's now so old, can barely stand.  We are waiting with baited breath for his last day.  Maybe 3 weeks, 3 months, not sure.  I don't want to leave him behind for a weekend of trialing and miss his passing.  That would scar my soul. So I tend to stay home.  His poor backbone sticks out, his paws curl under, he can barely make it down the steps to the yard, he barely responds to the call to go "outside", which used to excite him so.  We are all feeling kinda low around here, though he still loves his food.  Death sucks.  Is that bad?  Is it wrong to linger with a dying loved one and let them know how wonderful their blip of life was for you? Wrong to lose your mo-jo for awhile?  Wrong to feel depressed, sad, wound down?  Wrong to not respond to the enthusiastic urgings of the yet-healthy ones whose main focus is, without doubt, Me, Me, Me?  Gees, if fading away means nothing, why rise?

And then two weeks ago I tripped on a root after a stimulating class, landed flat on my belly, knocked the breath out of me.  I spit the dirt out of my mouth, got up and drove home, but within 2 days I realized I had re-strained my old knee ligament injury (which had me in a walker for 3 months a few years back), and I think I fractured a rib.  I've been in pain ever since, with NO desire or ability to practice the past two weeks.  Feeding and petting the dogs and letting them out is about all I can muster.  So that's "where I'm at" at this writing.

Hopefully, reading the other agility bloggers' posts will help me get back my mo-jo!  Bring it on.  No doubt, this agility gig has been a life-shifting, motivating, memorable ride and I don't regret it one bit.  Would I love to go to my own grave saying I had a CHAMPION AGILITY DOG?  Of course, I would.  And Maxie's only 7 QQ's from getting there, and we'd have been there long ago if it wasn't for just, every single trial day, just ONE LITTLE MISTAKE!!!!!!!!!!!!!!!!!   

Happy Holidays to you all.  Upwards and onward!

Barely Q's and Nearly Q's

It's Fat Tuesday.  Happy Mardi Gras!  A bittersweet day for me, because . . . . .

Today I remembered what I forgot about the Mobile trial, which is that I left in tears and disgust (despite my previous post depicting an upbeat view of the weekend).  Packing up my car at the end, I remember a clubmate drove by saying "See you Monday at practice" and my retort was "NO, I'm so sick and tired of all my barely Q's and nearly Q's, I quit!"  Then my head filled up with tears.  It wasn't until I reviewed my videos in sequence a week later and saw how well we did that I began feeling better about our performances and ready to continue trialing.

It might be different if my dogs weren't 95% accurate, that last 5% holds major frustration.  Why, why, why does there have to be one error on each run, or one bobble that so nearly costs us the Q.  Why can't there just be perfect execution on 19-20 obstacles in a row?  Have we ever had a flawless run?  I don't recollect any Q's that weren't close calls.

You're always skating on thin ice; just getting by; hanging on by your fingertips; holding your breath.  I've been there, done that, for many years in business.  It's an awful feeling I never want to return to.  But here it is, running rampant throughout this volunteer sport.  Any little thing can NQ you. 

3 or 4 mistakes are easy to reckon with.  A bad run today.  An off weekend.  A novice dog. We all have those.  But being so frequently so close and yet so far away, without a real excuse, becomes downright depressing.  Competitors encourage each other with their personal failure stories such as:

• We didn't Q a single time in 6 months (now a MACH dog).
• We only Q in TimeToBeat where the rules are more relaxed.
• We're here only to have fun.
• My dog is slow too.
• My border collie can't slow down.
• We're still in Open after 3 years of trialing HA HA.

Maxie in Mobile

These don't help me.  I hate feeling stuck in a rut. What would John (Cullen) say about my mental game after that trial?  Surely, not good. But if my dogs can consistently do 19 out of 20 obstacles correctly, surely they can do that last one too.  What is the impediment?  One thing I did learn recently, from Julie Hill, is her report about a dog that went from Novice thru MACH1 in 7 months, which only goes to show:

there are dogs who Q consistently.

Goal Setting for 2012

TEAMWORK: I'm finally on a real team!  In a real sport!  And I'm the coach.  Here's my assessment of my team's strengths and weaknesses and goals I'm setting around them:

MAXIE:  Most of Maxies NQ's were only one error short of Q's on his part, or totally my error panicking at the slightest bobble, missing the walkthrough, or getting lost on course. That's not so much of a gap to close next year, so I think with consistent weekly practice and better focus on my part, I can reasonably expect to double the number of QQs next year. This year was 5, so 10 next year seems not too outlandish a goal. 10 trials, 1 QQ per trial. At that rate it will take us 18 months for MACH.

"THINK SNOW": In Lake Charles I was talking with Chip G., a competitor who put a MACH3 on his Papillon, Snow, before retiring her.  He said they did that by trialing every other weekend for a few years, which put them into "a rhythm with a very strong connection" and they hardly ever missed.  Chip noticed that by trialing fewer times a year, the perfect rhythm was lost and QQ'ing was much more difficult.  I seriously doubt I'll EVER go to more than one trial a month, but perhaps as long as we're out on the field practicing twice a week between trials, and short sequences in my yard, I don't see why the team bond won't grow.  But that's me.  I question everything.  Sometimes it pays off, sometimes not.

But this Christmas decoration I've put on my entry table for many years has taken on a whole new meaning this year.  I added 2 Papillon pins, and all next year I'm going to THINK SNOW.

LUCKY LUCY:  My agility goals for Lucky are the same as I had for Maxie last year, her MX and MXJ, and as many QQ's as we can rack up.  She's fairly accurate, but unless a miracle happens and I break the "go slow" code, she won't rack up many MACH points even when she Q's.  But I believe in miracles, especially considering her stride is 4 times longer than Maxie's, she runs like a maniac every day when she feels like it, it's just a question of motivation.  So my underlying goal is to learn how to "transfer value" to agility for her.  (I've never had to do that with Maxie--he's always anxious to take his turn).  Susan Garrett's Puppy Peaks and Recallers courses teach that as a fundamental, and I'm enrolled in both of those, so I should be able to do it.

My other goals for Lucky include finding ways to tap into and exercise her inate "cur" talents -- hunting, herding, chasing stuff, maybe tracking.  I don't want to spread myself too thin.

MICHELE: I'll be NUMBER 1 in my own estimation if I continue taking charge of my health and performance - keep building up my knowledge, skill, stamina, muscle strength, speed, and focus, not expecting it to be given to me effortlessly. A few days ago I took a backward fall and landed hard on my back on our asphalt driveway trying to help John install our new mailbox. 2 years ago I would have been bruised and sore for days, but this time I instinctively rolled like a ball, got up immediately and kept on going. I never got sore.  That's one way I know I'm making progress. I keep running the tape in my mind of the LSU football players whose bodies take such beatings over and over, and they just bounce back uninjured.  I now know this can be trained for.

I know now I can shift from a night owl to an early morning person.  I've made a lot of progress in the latter department over the past 2 years, so much so that I often awaken around 5:30 and am up by 6, and can actually think by around 6:30.  I still don't get dressed until 10:30 or 11.  I do so love paddling around in my PJ's.  But I've proved I CAN make it to the arena by 7:15.  In one case, I was the first competitor there, not counting the course builders who got there around 6 a.m.!

I have a long ways to go, so I can look forward to another year of progress, addressing lots more challenges:

• improve my physical game and handling skills
• improve my mental game
• avoid negatives
• accentuate the positives
• seek out more and wider learning opportunities
• improve my teaching skills, helping other students "get there quicker" than I did
• support the AKC
• learn the ins and outs of running a trial
• Rebuild my dog walk and A-frame
• find a way to afford a motor home
• master my video taking and editing skills
• build an "agility armoire" to house all my dog training/trialing paraphranalia and still look good in the den
• make some more agility friends, and be a better friend
• I plan to be less involved with dog club politics in 2012, more focused on my own training/competing.  Still, I can't help but hope the Red Stick Agility arm of our dog club whips itself into some sort of team spirit.  I've heard we had that when we first pulled the field together. We each train/compete individually but still have a lot in common, sharing a jewel of a field, fully equipped, similar goals, and showing up at many of the same trials. It's another lesson I'm learning from LSU football -- the players do much better when they pull together, which I'm also learning depends on having a great leader (coach).

The ball is rolling. On top of all that, I have to be thinking of my Mom and Dad's health and living situations (he's recently diagnosed with lymphatic cancer and is in rehab with a broken hip).  Both in their 90's and living far away, we'll see where 2012 takes us on that.

Upwards and onward!

What Does Winning Mean To Me?

John Cullen, an athletic trainer I follow, posed this question today on his The Winning Process program, and asked us to write down our responses.  He says the two basic types of winning attitudes are, in a nutshell:

1. Comparing yourself to others, and feeling you've won only when you beat them.
2. Comparing yourself to yourself, and feeling you've won with self-improvement.

The full list is on his video, which he asked us to share with everyone, so here's the link:
http://thewinningprocess.cognitive-edge.ca/twp-pl1/

He also asked for comments, which I posted there, and am posting here as well:
I relate to both sets and find them compatible, as follows:

My self-esteem comes from Q's, Placement, & Titles. To achieve those, I have to be improving, and keeping my dogs engaged by having fun. Placement in dog agility doesn't have anything to do with "beating other people", but it serves as a good measuring rod for my own self-improvement. How can I know if I'm as good as I can be if I don't compare myself to what others are succeeding in doing? Maybe I can learn to go a little faster, get tighter turns, straighter lines, more focus, better acceleration, improved body language, etc. I am never jealous of others' achievement, just envigorated to try harder, practice more. I am only competing with myself.

This may sound strange, but my biggest life win, by far, has been figuring out how to let people off the hook, and let my dogs fulfill my great lifelong desire for loyal companionship, undivided attention, and someone to share life with, teach and caretake. All the people in my life are busy doing their own things, ambitious with their own achievements, they rarely look me in the eye and say "what do you want me to do now, let's go". They can't give me what my dogs give me, and that is finally OK. After years of disappointment that family and friends were so busy with themselves they didn't seem to notice what I achieved, didn't want to listen or learn from me, I have finally beat the system!

Which brings up this important point. I love it that AKC provides a framework for competing, and keeps a record of our Q's and Titles. It makes me feel that someone besides myself is watching me, caring how we do, providing benchmarks for measuring our progress, and thinks I'm achieving something "certificate worthy" when I do. My wins are their wins! Hooking into that venue has been very satisfying, and I am always walking around with gratitude in my heart for their significant efforts in organizing this sport. (I only compete in AKC but I presume other clubs provide similar support.)

Thinking this through has been helpful with my mental game, so that's another Upwards and onward for me!

Hattiesburg MS Trial - Aug 2011

Maxie 6 runs, 4 Q's (3 XJ, 1 XS), 2 4th places, 1 QQ, 1 TITLE MXJ, 36 MACH points. Videos posted
Lucky 6 runs, 2 Q's (XJ-A, XS-A), 2 3rd places. Videos posted
Thursday, Friday, Saturday, 4 runs per day.
Judges:  Jill Roberts, Alan Arthur

Hattiesburg Arena entrance

Having beaten down the bugs problem - (previous post); beaten down the calf problem (Monroe Trial) to where I think I can run again, arranging special permission to crate at ground level (see Trial Site Summary for Hattiesburg), and finding the missing house key so the neighbors can feed my pets, I felt confident heading off to Hattiesburg for a 4 day trial, despite the strange new rattle in my car.

Crating at ground level, in the hall. There
was space for dozens more people.  It was cool and
quiet, and the car was parked just outside.  Arena entrance
is in the distant background of this photo.

Left Baton Rouge Wednesday at 12:30 and arrived at Motel 6 on 49 at 3:15.  Interstate all the way, not much traffic.  Checked in, hung around til 4:30, then drove 8.5 miles back to the arena where I crated in the hall around the back (South) side on the ground floor.  Hung around and helped set up both rings, all of us sweating like pigs because the arena A/C was out of freon and they had to call in emergency maintenance. My eyes were stinging with the fumes of urine, which I was told would clear up when the A/C was fixed.  Mercifully by next morning, it did.

THURSDAY:  Thursday morning, up bright and early, well rested, no stress, made it to the arena way ahead of time, stepped out the car and realized -- I was still wearing my Tom's slip-on shoes (they are so comfortable I forget about my feet).  Tennis shoes were 8.5 miles back at the motel!  On the way back, a terrible car wreck stopped traffic a good long while, which got me back to the arena just in time to walk the Excellent Standard course a few times.  This didn't seem to unnerve me.  However . . . . .

Maxie: Maxie was the 6th dog to run XS.  The course flowed well in 2 beautiful loops with the Table at 11.  I could run the whole thing in my head. Maxie was alert. We were in sync. When I found myself putting him through the weaves a second time, though, it hit me that I was repeating the first loop.  CRAP, I went left instead of right after the table! The humiliation would have been terrible last year.  Now I just told the judge "I'm lost", waved goodbye, and took a few obstacles on the way out.  Maxie made no mistakes, but Mommy didn't Q.  My fault entirely. Later that day, in XJ, we Q'd . . . . . but almost missed the run.  Running 2 dogs now in Excellent, Lucky had just finished his XS run and I heard them calling Maxie for XJ.  I hadn't even walked the course.  The "walkthrough" apparently occurred while I was out pottying Lucky before her run.  Alan Arthur, the judge, invited me to walk the course with the 16" dogs, and offered to set the bars at 8" so Maxie could run first.  How sweet! That worked, Maxie Q'd and got his MXJ title!  This judge was awesome handling scheduling conflicts.

Maxie didn't run as fast as usual, though.  Came in 5th.  That was, I think, because my calf muscle starting aching about half-way through the run, I started limping again, and Maxie could tell.  Afterward I hobbled back to our crate space where I immediately hooked my calf up to my new TENS machine for 30 minutes of electric therapy.  I had to run Lucky on that same course in about an hour.  Would I make it?  A bit of tension building now.

Lucky: Long story short, Lucky Q'd XS-A in her first run, 3rd place.  She was 3 seconds over SCT, (-9 points), but in Excellent A you can score 85 and still Q as long as you have no other faults.  Only 3 out of 11 dogs Q'd.  1st and 2nd place dogs tied, both running a full 20 seconds faster than Lucky!  All the other dogs logged approximately the same time as Lucky, so she's not the only slow dog out there.  On her second run XJ-A, she ran without faults, but so slowly she NQ'd due to being 6 seconds over course time (-18 points).  What am I going to do with her?  She only races hard for tug toys.

Skipped dinner with the club folks.  Went home to ice and electrify my calf, prop up my leg, and watch TV.  Actually, I ended up downloading Thursday's videos, and working on this blog first.  Oddly, my computer won't play back the videos.  Now what's wrong?

FRIDAY: Slept okay, but had a weird dream about "a blog writing it's own blog about what it's like to be somebody's blog - disdain for all the stupid things they write, laughing at their jokes, etc". A blog from the blog's point of view.  HA! Blogs and dogs on the brain!  Got to arena in plenty of time, properly shod, and taking care not to walk around more than necessary, my leg held up.

Lucky: Lucky ran both Standard and Jumpers before Maxie ran at all.  She scratched in XS-A, by popping out of the weaves, and ran 11 seconds over course time. In XJ-A, she Q'd with a 3rd place, score of 91 because of running 3 seconds over SCT (again). 
Maxie: In XS, he scratched -  came off the A-frame fast, took the jump ahead and raced straight for the chute instead of following me left to the table.  It was an easy course and he made good time, but I couldn't call him off of that chute for anything. Bummer!  Usually "Here!"  or "This way!" works, but not this time.  Then he burned up several seconds sniffing the dirt until I hollered "Leave it!" and lunged toward him.  This got his attention and we completed the run without fault.


Everyone crashes after a hard,
noisy day at the arena.
Top to bottom:  Lucky, Maxie, Willow

Later he Q'd in Jumpers, with 5 seconds to spare but 10 seconds slower than the 1st place dog, another Papillon named Lily, from Pensacola, a few years older and far more experienced.  Everybody fusses me for slowing Maxie down, saying I need to run faster, etc. Of course placement is sweet, but Q's are nice too.  Unfortunately, what Maxie really needs are 4 more Standard Q's, more QQ's, and lots more MACH points. Maybe we'll Q tomorrow.
The food served at the trial was so delicious (unlike some trials where hot dogs, mac-n'-cheese, and junk food are standard fare), I got introduced to "Texas Caviar", and brought home my portion of pulled chicken barbeque, put it on sourdough bread with some lettuce, and that along with fresh fruit, was supper.  While I watched videos, everyone else crashed.

SATURDAY:
Maxie QQ'd.  Two beautiful runs, no problems, good time, 2 4th places, missing 1st place in XJ by just 6 seconds, and missing 3rd place in XS by 6 100ths of a second.  I was making a point of running faster, even though my calf pulled on the second to last run, and I ran Maxie's last run with the TENS machine attached to my leg.

Lucky struck out both runs.  In XJ, she balked at a jump for no apparent reason, stopped then walked around it, which screwed with my concentration, I got lost and sent her over the wrong jump, after which we got straight but it was too late.  Also, she ran very slowly.  I was so miffed that I crated her, called her "Bad Girl" and didn't give her any treats for her run.  She understood I was upset, cowered down and didn't budge for a couple of hours, but I doubt she understood it meant "next time, RUN".

VOLUNTEERISM:  After my runs were over, I volunteered as TIMER for EXCELLENT FAST and EXCELLENT NOVICE, where I wouldn't have to walk, timing for the first time.  What a class to start on!  It was fast paced and hard to hear the judge's calls with all the barking dogs and chatty observers right behind us.  One lady stood behind us with her huge black deep-throated non-stop barking lab.  I yelled at her to move away but she didn't hear me.  Someone else heard me and asked her to leave.  After about 5 runs and asking somebody to bring me a course map, I learned the value of each obstacle and so long as the judge made a noise, I was able to tell the scribe what to mark.  It will take a few more times to learn to operate the Timer box.  The judge had to come set the times for each jump height.  A few times the timer started counting on its own (apparently the scribe's metal pen was glinting light across the eye, which the judge finally figured out and set the eye at a different angle).  I had to eyeball the start line between two poles and press the button when the dog's nose crossed the line.  I did the best I could, but the system isn't exactly accurate and nobody seemed real picky about it.  Now that FAST is a titling class, I bet that changes.

Maxie's Ribbons:
Green for Q, White for 4th place, Red and Black
for MXJ (Master Agility Jumpers) Title.

Big darn bummer, Dog Gone Fun doesn't give out rosette ribbons for titles.  Maxie's MXJ titling ribbon is a plain blah double red/black ribbon, no rosette, not much bigger than a Q ribbon.  I'm going to complain to Monica about all of us working so hard and spending so much money all year pursuing titles, then getting such a plain ribbon to show for it. Nedra agreed to let me have an AKC rosette from our club's ribbons, and I'll attach the Mississippi Mavericks ribbon to that for my display case.

I also forgot to pick up one of Maxie's Q ribbons and sticker.  I'll have to snag one next time I'm at a BARK trial.

The meatballs served for trial workers was again delicious.  Swedish meatballs and bread. Fresh veggie platter.  Fresh fruit platter.  Lots of desserts. Yum!

Met up with 6 of our Red Stick gang at Oscars on 98W for a margarita and Mexican dinner.  Everyone was chatty and cheerful.  I was too tired to eat and couldn't wait to get home and snuggle in with my doggies.  In bed by 9:30. We are all wiped out.

SUNDAY: Didn't run, just hung out, shopped at the vendors, took pictures for my Trial Site Summaries, photographed my score sheets, etc.  I awoke at 6:30 (without an alarm this time), packed leisurely, got to the arena around 8:30, and headed home around 11:30.  Stopped at Mandeville Seafood for a dozen crabs for me and a lb. of boiled shrimp for John, and still arrived home by 2:30, unpacked the car, did laundry.  All was done by 4 when John got home.  He had mowed the whole yard.  Looks like a park.  Sweet! Audrey came over for dinner.

Trial Site Summary:  See links.
The arena didn't seem quite so huge this visit.  Guess I'm getting used to big arenas. It makes a world of difference being able to crate on the ground floor, though, and having the car near by.

LESSONS LEARNED:
Every NQ was only one little mistake.  We are so close to getting it right.  Just need to analyze the mistakes.  Are they often the same?

• LUCKY, exceeding course time, walking thru the weaves, stopping in front of a jump where I am attempting a rear cross.  Do box work. Figure out how to get her running faster like she does at home.
• MAXIE, sucking into the tunnel, chute, A-frame or dog walk.  Have to block, pull harder, call "here" or "this way" instead of naming the next obstacle.
• ME, getting lost on course, missing walk-throughs.  Need to learn to handle scheduling conflicts, anticipate how much time I have between runs, etc.  With 2 rings going simultaneously and 2 dogs running, this has become a must.
• When timing or scribing FAST classes, make sure the Course Map is at your table and become familiar with it beforehand.

Used my new Igloo Ice Cube 60 qt. ice chest for the first time.  I got it by trading with Nathan for an older non-wheeled cooler he wanted of mine that allows you to sit on the lid.  He needs the seating for his new boat.

Assessment:  4 blocks of frozen ice (in Ocean Spray Cranberry Juice bottles) did not last 4 days, and lining the bottom of the cooler, did not keep the top tray cool enough.  Need to put ice cubes from the motel over the blocks each day, also put ice in the top tray and refill daily.  If ice is kept in ziplock bags, it shouldn't be messy.  Also learned, anything juicy needs to be in a water-tight container.  When wheeling the cooler around it tilts, and salad dressing got all over everything because the plastic lid I had my salad in wasn't tight-fitting enough.  But I love my cooler.  It has a smaller footprint, wheels easier with the weight right over the wheels, handles better, makes a great coffee table, foot stool or desk.  But you can't sit on the lid!

GOALS:

• Get Lucky running faster like she does in practice.
• Learn to run faster myself.
• Heal my calf.
• Work on Lucky's rear crosses.
• Work on Maxie's "this way" and "here".
• At the next trial:
• 1 XJ-A and 1 XS-A to get Lucky's AX and AXJ titles
• At least 1 more QQ for Maxie and 179 more MACH points by November.
•  3 more XS Q's for Maxie's MX title.
• Find out what's the rule at trials about dogs that won't stop barking?

Upwards and Onward!

Jonathan's 14th Birthday inspires New Training Goals



Michele, Jonathan, John

Yesterday (Friday) afternoon/evening we set aside time to celebrate my grandson's 14th birthday.  Jonathan lives in Metairie (about 90 miles from me), and is so busy now with school and wrestling, even on weekends, I don't get to see him very often.  He's about the closest thing, next to my dogs, that makes me go mushy.  We always have a grand time together. He always inspires.

It was our customary foursome: John, Jonathan, Audrey and me. And as a family tradition, we always go see the latest Harry Potter movie together whenever it comes out - perfect timing for his birthday this year.





John, Jonathan, Aunt Audrey in front of the Prytania Theater



So I looked around New Orleans and found that only the Prytania Theatre off St. Charles and Jefferson was playing this movie in 3D, at 5 p.m.  Never heard of the place.  We arrived at a tiny, old red brick theater on a residential street, with no parking lot (every patron uses the parking meters right on the street!).  So I was fairly sure it would be a disappointment.

NOT SO! 



Concessions, Jonathan, John, Audrey

While the Prytania is a single screen theater with a small lobby and small concession stand, with not even one single video game, it has an interesting brick architecture, brilliant red wool carpets and a reasonably sized auditorium with reasonably comfortable seats.  The screen and sound were perfect, and a large wooden stage in front of the screen brought back nostalgic memories of my days working for Ogden-Perry Theatre chain (Gordon Theater, Broadmoor Theater) in my youth.

Beautiful chandeliers.  Very friendly staff.  I talked with a local patron who said it's the only theater she ever goes to, walks there from her house and catches every movie that comes in.  Neat.

Staircase to the balcony seats.

A staircase with hand painted posters on the walls leads up to an old-fashioned balcony, a step back into yesteryear for sure.

Harry Potter, The Deathly Hallows, Part 2, Where It All Ends, in 3D was awesome.  It did not disappoint.  It was faithful to the book.  It ended on a high note.  We left feeling victorious.  Just the kind of movie I like.

A few more theater pix



Main Entrance to Prytania Theater
(L-R) John, Jonathan, Michele

 

"A Streetcar Named Desire" sidewalk art, in front of Prytania Theater, w. Jonathan



Michele and Jonathan

Afterwards, Jonathan chose sushi for his birthday dinner, and we found The Basil Leaf on S. Carrolton, with the trolley cars going by in the rain.  The food was not that special, but it gave us a cozy place to give him his birthday cards, chat and catch up on all the latest gossip and news before rushing him home to pack.

His Dad picks him up at 10:30 this morning for a 6 day cruize to Cozumel.  Lucky them! Then school starts, and he'll be too busy again to see much of me.  No more time to attend agility trials with me, either, which he says "isn't his thing anyway".  This makes my heart hurt, for I had so hoped to share my favorite passion with my favorite person.  At least he is very devoted to his wrestling (which isn't my thing either come to think of it, but I would go watch him), so he is in the gym almost every day and already 3rd in State in his weight category.  Hopefully, wrestling will teach him to strive for excellence and acquaint him with the thrill of analysis and going all out.  It pleases me to think so. His team got their asses stomped this weekend competing with other teams from all over the US.  It gave him and his coaches some new training goals.


It got me focused on my new training goals - I promised to "turn over a new leaf" beginning today.  I have 2 weeks 'til the Hattiesburg trial.  2 weeks to learn to run again (after 8 weeks of limping with a very sore calf and other people running my dogs at the last trial I attended in Monroe).  2 weeks to remind my dogs how to run a course and follow my guidance.  My first run this past Wednesday night teaching class, wasn't so good.  Neither of my dogs were focused, missed ques, knocked bars, ran off sniffing.  And I realized I've built up a heap of fear around re-injuring my leg.  I have to let go of that fear, build up my confidence.  So I picked up all the sticks in my agility yard this morning, committed to run my dogs every day for at least a few turns, and walk on my treadmill 30 minutes a day, if only in 10 minute increments.  The heat index of over 105 degrees daily and high humidity of 30-70%, makes going outside (even at 6:30 a.m.) an unpleasant task.  10 minutes out there and I'm feeling clammy and trickling sweat and my dogs are panting.  But we've got to work through this if we want those green and blue ribbons, and those titles by the end of the year.

Maxie, 2010, NA and NAJ Titles

I've got to think RIBBONS.  Boxes and boxes of RIBBONS. Some dogs like food.  Some like tugging and chasing toys.  Some trainers like Q's, improved time, or just "running with their dogs".  Me, I'm wild about RIBBONS, especially the blue ones (1st place) and the purple ones (2Q's in a day)!  That's my #10 reinforcements, and I never have this picture of Maxie's early successes (6 runs, 6 Q's, 6 1st places) and my elation over them very far out of my mind.  We're a much better team now, but the challenges have gotten harder, competition stiffer, the ribbons more elusive and with all this summer heat and rain plus my calf injury, the training sessions have been very infrequent. BAH!

Upwards and onward!

Goal Setting and Record Keeping

Part of this blog is to keep records of and assess my trialing experiences, home training sessions, classes, progress made, etc.  While ordering the Exercise Sourcebook #1 and #2 from Clean Run (mentioned on a previous blog), I found a page about sports journaling called Aim High, which explains the importance of goal setting and record keeping better than I can.  Follow the link to read that page.

I also ordered the Agility Competition Recordbook, which you see people at trials carrying around.  After their run stats are posted, they copy them into their recordbook.  What the trial secretary sends you via email a few days after the trial does not contain all the info that is in the book and if you dont' get it right away, you'll never see it again.  I want a record of it all.

Recording info in this book, I found out, is cumbersome.  Some competitors simply stick their performance tags into the book and let that be their records.  I found out that isn't enough info for me.  I want to know how my dog performed compared to others in its class (time, faults, placement).  Unfortunately, so many exhibitors crowd around these books, so there isn't time to copy down detailed info.  So I began taking photos of the Unofficial Results pages with my Sony Cybershot and reviewing these at my leisure after I got home.

Here's an example of one page: