Wednesday, January 11, 2012

Sports Vision

So what is Sports Vision and how does one get it?  I looked it up on the internet and found this fascinating link with clear explanations and easy exercises one can do to improve depth perception, peripheral vision, eye foot hand coordination, contrast sensitivity, focus flexibility, dynamic visual acquity (seeing fast-moving objects clearly), and more.  These additional skills would probably come in handy in the agility ring and out.  Check it out.

Upwards and onwards!

1 comment:

Cheryl said...

Michele -
I forwarded the link to my niece who plays high school BB. Sounds like valid concepts based on a quick look at link.